Senam Bugar Pelajar Muhamamdiyah Models to Improve The Physical Fitness Of Muhammadiyah Students

Wening Nugraheni; Gilang Nuari Panggraita; Wigan Bagawat

Wening Nugraheni Universitas Muhammadiyah Sukabumi
Gilang Nuari Panggraita Universitas Muhamamdiyah Pekajangan Pekalongan
Wigan Bagawat Universitas Tunas Pembangunan Surakarta

Keywords: Senam Bugar Muhamamdiyah Pelajar Models, Physical Fitness, Student

Abstract

This study aims to produce a model of "Muhammadiyah Student Fitness Gymnastics". The developed gymnastics is expected to be used as a form of physical activity in order to improve the health and physical fitness of Muhammadiyah students. This development research was carried out with these following research steps: (1) collecting information in the field, (2) analyzing the information that had been collected, (3) developing the initial product (model draft), (4) expert validation and revision, (5) small scale field trials and revisions, (6) large scale field trials and revisions, and (7) manufacture of the final product. This research produced a gymnastic model named "Muhammadiyah Student Fitness Gymnastics for Muhammadiyah Students". Product of development research result in the form of video.