LEG MUSCLE POWER VOLLEYBALL ATHLETE

  • Agung Gumbira Universitas Pendidikan Indonesia
Keywords: Leg muscle power, Volleyball, Weight training, Vertical jump

Abstract

In the sport of volleyball, aspects of physical conditioning are needed, one of which is leg muscle power. The leg muscle power possessed by volleyball athletes will support volleyball athletes to make movements in volleyball games. This study aims to describe leg muscle power from volleyball junior athletes in PBV Pasundan. The research method used is descriptive with research subjects 23 junior athletes. The instrument used to collect data is by doing a vertical jump test. The data analysis technique uses SPSS for windows 9.0. The results of data analysis obtained the average vertical jump of PBV. Pasundan athletes 58 cm. With the lowest value 46 cm and the highest value 83 cm. Based on the results of the leg muscle power data that have been analyzed, it shows that there are still many junior athletes whose leg muscle power is low, so there must be training for more intensive leg muscle power so that the leg muscle power of junior athletes in PBV. Pasundan can increase.

Published
2021-11-30